July 2024

Martial Arts vs Boxing

Martial Arts vs Boxing Martial arts have a broad and enduring appeal across the globe, attracting practitioners and enthusiasts from vario...

younes 24 Jul, 2024

Best 7 Martial Arts Movies

Best 7 Martial Arts Movies Martial arts films have played a significant role in shaping popular culture and the global perception of martial...

younes 23 Jul, 2024

Which Martial Art Should I Learn?

which martial art should I learn? Selecting the appropriate martial art is crucial for achieving personal goals, maximizing benefits, and e...

younes 20 Jul, 2024

When Martial Arts Started? (2024)

When Martial Arts Started Martial arts encompass a broad range of fighting techniques and traditions, each with its own historical and cult...

younes 20 Jul, 2024

10 boxing movies names

10 boxing movie names Boxing has long been a captivating theme in cinema, drawing audiences into stories of determination, triumph, and hu...

younes 12 Jul, 2024

is boxing good for weight loss?

is boxing good for weight loss? Boxing , traditionally known as a combat sport, has evolved beyond the ring to become a popular fitness ac...

younes 12 Jul, 2024

what to eat before boxing?

what to eat before boxing? Proper nutrition is crucial for boxers as it directly impacts their performance, endurance, and recovery. A wel...

younes 10 Jul, 2024

How to make a boxing training plan?

How to make a boxing training plan? A structured training plan is crucial in boxing to optimize performance, enhance skill development, an...

younes 8 Jul, 2024

Boxing Body Transformation

Boxing Body Transformation Boxing is not just a combat sport; it is also a highly effective fitness regimen that provides a comprehensive ...

younes 8 Jul, 2024

5 Benefits of boxing

5 Benefits of Boxing Are you ready to discover the transformative power of boxing , where every punch and every step not only builds physic...

younes 8 Jul, 2024

Psychological benefits of boxing

Psychological benefits of boxing Boxing is not just a sport but a rigorous discipline that demands both physical prowess and mental fortit...

younes 5 Jul, 2024

How do I know my boxing glove size?

How do I know my boxing glove size? Correctly fitting gloves protect the hands by absorbing and distributing the force of punches. Gloves th...

younes 5 Jul, 2024

Should Brazilian jiu jitsu be taught in schools?

Should Brazilian jiu-jitsu be taught in schools? The success of BJJ practitioners in high-profile MMA organizations like the UFC has sig...

younes 5 Jul, 2024

why is bjj effective in MMA ?

why is BJJ effective in MMA? In this article, we delve into the profound effectiveness of Brazilian Jiu-Jitsu (BJJ) as a martial art and ...

younes 3 Jul, 2024

Can I start BJJ at 40?

Can I start BJJ at 40? Brazilian Jiu-Jitsu (BJJ) is a highly effective martial art that focuses on grappling, submissions, and ground figh...

younes 3 Jul, 2024

6 Hollywood Celebrities Who Do Jiu Jitsu

6 Hollywood Celebrities Who Do Jiu Jitsu Brazilian Jiu-Jitsu (BJJ) has seen a surge in popularity among Hollywood celebrities, attracted b...

younes 3 Jul, 2024

The first jiu jitsu tournament

The first jiu-jitsu tournament Tournaments provide a unique environment where practitioners can test their jiu-jitsu skills under pressure....

younes 2 Jul, 2024

The Birth of the UFC: A Revolution in MMA

The Birth of the UFC: A Revolution in MMA The Ultimate Fighting Championship (UFC) was conceived in 1993 by Art Davie, Rorion Gracie, and ...

younes 2 Jul, 2024

From Gracie to Global: The Evolution of Brazilian Jiu-Jitsu

The Evolution of Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) traces its origins back to Japanese Jiu-Jitsu and Judo. In the early 20th c...

younes 2 Jul, 2024